Unlock the Power of Nature: Benefits of Banana Powder in Ayurveda

At Nirvasya Herbal, we believe in harnessing the healing wisdom of Ayurveda to promote holistic health. One such humble yet potent offering from nature is Banana Powder — a natural, versatile supplement made from sun-dried raw bananas.

In Ayurvedic tradition, raw banana is known for its grahi (absorbent), balya (strengthening), and bruhmana (nourishing) properties, making it beneficial for all age groups.

What Is Banana Powder?

Banana Powder is prepared by drying and finely powdering raw, unripe bananas. It is rich in essential nutrients like dietary fiber, potassium, magnesium, and resistant starch. Unlike ripe bananas, the raw variety has astringent qualities that are especially beneficial for digestive and metabolic health.

Ayurvedic Perspective

  • Rasa (Taste): Kashaya (astringent)
  • Virya (Potency): Sheeta (cooling)
  • Vipaka (Post-digestive effect): Katu (pungent)

These qualities make it tridosha shamak, especially balancing for Pitta and Kapha. It is commonly recommended for:

  • Grahani Roga (IBS or malabsorption syndrome)
  • Atisara (diarrhea)
  • Balya (post-illness recovery)
  • Vata-Pitta disorders affecting the colon and gut

Top Benefits of Banana Powder

  1. Supports Gut Health: High resistant starch acts as a prebiotic, promoting healthy digestion.
  2. Rich in Energy: Natural carbohydrate source for children, athletes, and recovery support.
  3. Promotes Weight Gain: Traditionally used to aid healthy weight gain in underweight individuals.
  4. Gluten-Free & Digestible: Suitable for those with gluten intolerance or weak digestion.
  5. Balances Blood Sugar: Low glycemic index supports glucose regulation when used moderately.

How to Use Nirvasya Herbal Banana Powder

  • Mix 1–2 tsp with warm milk or water for a nourishing drink
  • Add to porridge, soups, or smoothies for added nutrition
  • Use in baking or infant foods as a gluten-free thickener

Recommended Dosage:
For adults – 5–10 grams once or twice a day
For children – 2–5 grams once or twice a day
(or as directed by your healthcare provider)

Why Choose Nirvasya Herbal Banana Powder?

  • Made from naturally grown, raw bananas
  • Sun-dried, non-GMO, and free from preservatives
  • Processed using traditional Ayurvedic methods
  • Backed by lab testing for purity and safety

Final Thoughts

Whether you're looking to improve your digestion, gain strength, or provide wholesome nutrition to your child, Banana Powder is a time-tested Ayurvedic food supplement you can trust.

Try Nirvasya Herbal Banana Powder today and experience nature’s nourishment in every spoonful.