FAQ

Store in a cool, dry place away from sunlight and moisture. Keep the container tightly closed after every use to maintain freshness and potency.

Yes, in small, age-appropriate doses and under supervision. It is particularly beneficial for elderly individuals with digestive or metabolic sluggishness.

Yes, it typically doesn’t interact negatively. However, maintain a gap of 30–60 minutes if you're taking other medications. Always consult your physician if you're on regular medication.

Haritaki is generally well-tolerated. However, in very high doses, it may cause abdominal discomfort or diarrhea. People with dehydration or weakness should use caution.

Definitely. By improving digestion and eliminating toxins, Haritaki indirectly supports healthy, clear skin and stronger hair. It is also rich in antioxidants.

Yes, Haritaki Churna is one of Ayurveda’s most effective natural remedies for chronic and occasional constipation. It promotes proper bowel movement without causing dependency.

Yes, when taken in appropriate amounts, it is safe for regular use and even recommended as a part of seasonal detox routines (Ritucharya). Overuse, however, may lead to loose motions.

The usual dosage is 1–3 grams (about ½ to 1 teaspoon) once daily with warm water, honey, or ghee, preferably before bedtime. Dosage may vary based on your health condition and Ayurvedic practitioner’s advice.

• Supports healthy digestion and relieves constipation
• Acts as a gentle natural detoxifier
• Helps regulate bowel movements
• Promotes immunity and overall vitality
• Supports respiratory and metabolic health
• Balances all three doshas, especially Vata

Haritaki Churna is a classical Ayurvedic formulation made from the dried fruit of Terminalia chebula (Haritaki). Revered as the “King of Herbs,” Haritaki is known for its powerful detoxifying, rejuvenating, and digestive properties.